Feel The Vibe @Yogalight Studio Vaughan
Time & Location
About the Event
Be guided into deep connection, truth, and stillness through Meditation, Yoga, and Sound Healing Experience. Through these three healing modalities you will be taken into a peaceful and captivating sensory experience of the body, mind, and spirit. Your guides Ashleigh, Amanda, and Collette will create a safe and protected space to facilitate your healing journey in this session. Be guided through some gentle movement and yin yoga with Ashleigh, breath work and visualization meditation with Amanda, and end in a comfortable restorative posture while being bathed in the sounds of the crystal singing bowls played by collette. Sound has a profound effect on your mind, body, and nervous system. Blending sound and stillness together creates an atmosphere where you can melt into the props supporting you and truly let go into a blissful consciousness.