Feel The Vibe: Yoga, Meditation, and Live Music
Time & Location
About the Event
Be guided into deep connection, truth, and stillness through a 2 hour Meditation, Yoga, and Sound Healing Experience.
Through these three healing modalities you will be taken into a peaceful and captivating sensory experience of the body, mind, and spirit.
Your guides Ashleigh, Amanda, and Collette will create a safe and protected space to facilitate your healing journey in this 2 hour session.
Through gentle movement and yin yoga, Ashleigh will lead you into yoga postures to help soften, open and relax the body, all the while taking in the beautiful sounds of the soothing guitar played by Collette. Following this, Amanda will facilitate a meditation that includes gentle breath work, and a guided visualization to immerse you into the experience of your heart and soul, where healing occurs on a deep level. Once that deep healing source is tapped into, relax in a comfortable restorative position where you will be bathed in the magical healing sounds of the crystal singing bowls played by Collette.
Sound has a profound effect on your mind, body and nervous system. Blending sound and stillness together creates an atmosphere where you can melt into the props supporting you and truly let go into a blissful consciousness.
We hope you will join us for this one of a kind healing experience, where you will get the opportunity to slow down, replenish, and connect to a higher level of consciousness
Date: Friday August 9th
Location: Yoga Light Studio - Vaughan
Investment: Sign up in advance $45+tax - Sign up at the door $50+tax - Yoga Light Members $40+tax
There will a link to purchase tickets within a few days!